Galinhada
Galinhada is a flavorful Brazilian chicken and rice dish that brings together tender chicken, smoky sausages, and vibrant vegetables in a single pot. The combination of ingredients like calabresa sausage (or kielbasa/chorizo), onion, and carrots, with the subtle hint of white wine and chicken broth, creates a rich and comforting meal. The rice absorbs all the savory flavors while the chicken thighs remain juicy and tender. This dish is perfect for sharing at family gatherings or casual meals.
Ingredients:
- 2 boneless, skinless chicken thighs (cut into 1-inch pieces)
- 1 tsp olive oil
- 2 calabresa sausages (or kielbasa/chorizo, sliced)
- 1 onion (chopped)
- 1 large carrot (diced)
- ½ cup white wine
- 2 ½ cups chicken broth
- 1 cup long-grain white rice (rinsed)
- 2 bay leaves
- 2 Roma tomatoes (chopped)
- ¼ cup fresh parsley (chopped)
- Salt and pepper to taste
Calories:
Approximately 400-450 calories per serving.
How to Cook:
- Heat the olive oil in a large pot over medium heat. Brown the chicken thighs, then remove and set aside.
- In the same pot, add the sliced sausages and cook until browned. Add the onion and carrot, cooking until softened.
- Pour in the white wine, scraping up any browned bits from the bottom of the pot.
- Add the chicken broth, rice, bay leaves, and tomatoes. Stir and bring to a boil.
- Reduce the heat, cover, and simmer for 20-25 minutes, or until the rice is cooked and the liquid is absorbed.
- Garnish with fresh parsley and season with salt and pepper to taste before serving.
History:
Galinhada is a Brazilian comfort dish with roots in the rural areas of the country. The dish is similar to Spanish paella but uniquely Brazilian, often made with various types of sausage and chicken. Traditionally, it’s a one-pot meal, simple to prepare and perfect for large gatherings. The combination of meats and spices reflects the diversity of Brazil’s regional flavors, and it’s commonly served during family meals or festive occasions.
