Main course - Mediterranean Recipes

Vegetarian

Air Fryer Falafel

Air Fryer Falafel Description: Air Fryer Falafel is a healthier and easier take on the classic deep-fried Middle Eastern chickpea balls. These falafels are made

Vegetarian

Chana Masala

Chana Masala Description: Chana Masala is a classic and popular vegetarian dish from North India, featuring chickpeas (chana) simmered in a flavorful, spiced tomato-based gravy.

Fish

Salmon Tikka Bowls

Salmon Tikka Bowls Description: Salmon Tikka Bowls combine the rich, flaky goodness of salmon with the bold flavors of traditional Indian tikka seasoning. This dish

Pasta

High-Protein Rigatoni

High-Protein Rigatoni Description: High-Protein Rigatoni is a nutritious twist on a classic Italian pasta dish, offering a healthy boost of protein without sacrificing flavor. Made

Lunch

Spaghetti with Creamy Sun-Dried Tomato & Spinach Sauce

Spaghetti with Creamy Sun-Dried Tomato & Spinach Sauce A comforting and flavorful pasta dish that combines al dente spaghetti with a creamy sun-dried tomato sauce.

Meat

Sloppy Joe Casserole with Dinner Rolls

Sloppy Joe Casserole with Dinner Rolls Description: Sloppy Joe Casserole with Dinner Rolls is a comforting and hearty dish that combines the savory, tangy goodness

Pasta

Tini’s Mac & Cheese

Tini’s Mac & Cheese Description: Tini’s Mac & Cheese is a creamy, indulgent, and cheesy dish made with tender elbow macaroni and a rich, velvety

Meat

Goulash

Goulash Goulash is a hearty and flavorful stew with its roots in Hungary, though it has spread across Central Europe and beyond. Traditionally made with

Poultry

Marry Me Chicken

Marry Me Chicken Marry Me Chicken is a creamy, flavorful chicken dish that combines tender chicken breasts with a rich, garlicky, sun-dried tomato cream sauce.