Mediterranean Recipes

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air fryer falafel
Vegetarian

Air Fryer Falafel

Air Fryer Falafel Description: Air Fryer Falafel is a healthier and easier take on the classic deep-fried Middle Eastern chickpea balls. These falafels are made

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Chana Masala
Vegetarian

Chana Masala

Chana Masala Description: Chana Masala is a classic and popular vegetarian dish from North India, featuring chickpeas (chana) simmered in a flavorful, spiced tomato-based gravy.

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Salmon Tikka Bowls
Fish

Salmon Tikka Bowls

Salmon Tikka Bowls Description: Salmon Tikka Bowls combine the rich, flaky goodness of salmon with the bold flavors of traditional Indian tikka seasoning. This dish

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High-Protein Rigatoni
Pasta

High-Protein Rigatoni

High-Protein Rigatoni Description: High-Protein Rigatoni is a nutritious twist on a classic Italian pasta dish, offering a healthy boost of protein without sacrificing flavor. Made

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Tini's Mac & Cheese
Pasta

Tini’s Mac & Cheese

Tini’s Mac & Cheese Description: Tini’s Mac & Cheese is a creamy, indulgent, and cheesy dish made with tender elbow macaroni and a rich, velvety

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cucumber salad
Salads

Cucumber Salad

Cucumber Salad Cucumber Salad is a light and refreshing dish, often enjoyed during warmer months. With its crunchy cucumbers, bright herbs, and tangy dressing, it’s

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falafel
Vegetarian

Falafel

Falafel Description: Falafel is a popular Middle Eastern dish made from ground chickpeas (or fava beans), herbs, and spices, formed into balls or patties, and

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Tabbouleh
Brunch

Tabbouleh

Tabbouleh Description: Tabbouleh is a bright, refreshing, and nutritious Middle Eastern salad that has gained popularity worldwide for its vibrant flavors and healthy ingredients. Traditionally,

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Onion Boil
Soups

Onion Boil

Onion Boil Description: Onion Boil is a comforting, hearty dish that highlights the natural sweetness and rich flavor of onions. Typically, whole onions are boiled

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