This Baked Cauliflower recipe
This Baked Cauliflower recipe is a delicious, crispy, and flavorful alternative that’s so good, it might just outshine your favorite meat dish! With a golden-brown crust and tender interior, it’s perfect as a snack, side dish, or even a main course.
Ingredients
1 medium head of cauliflower, cut into florets
3 tablespoons olive oil (or melted butter for a richer flavor)
½ cup breadcrumbs (panko for extra crispiness)
½ cup grated Parmesan cheese (optional for added richness)
Seasonings
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon turmeric (optional, for color and flavor)
½ teaspoon cayenne pepper (optional, for heat)
Salt and black pepper to taste
Optional Dipping Sauce
½ cup plain Greek yogurt
1 tablespoon lemon juice
1 teaspoon honey or maple syrup
1 clove garlic, minced
Pinch of salt and pepper
Instructions
*Step 1: Prepare the Cauliflower
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking.
Wash the cauliflower and pat it dry with a clean towel. Cut it into bite-sized florets for even roasting.
*Step 2: Season the Cauliflower
In a large mixing bowl, toss the cauliflower florets with olive oil, ensuring each piece is well coated.
In a separate small bowl, combine the smoked paprika, garlic powder, onion powder, turmeric, cayenne pepper, salt, and black pepper.
Sprinkle the seasoning mixture over the cauliflower and toss again until the florets are evenly coated with spices.
*Step 3: Add the Crispy Coating
Mix the breadcrumbs and Parmesan cheese (if using) in a shallow dish.
Roll each cauliflower floret in the breadcrumb mixture, pressing gently to adhere the coating.
Place the coated florets on the prepared baking sheet in a single layer, ensuring they aren’t overcrowded for optimal crispiness.
*Step 4: Roast the Cauliflower
Roast the cauliflower in the preheated oven for 20-25 minutes, flipping the florets halfway through to ensure even browning.
The cauliflower is ready when it’s golden brown and crispy on the outside, and tender on the inside.
*Step 5: Prepare the Dipping Sauce (Optional)
While the cauliflower is roasting, prepare a simple dipping sauce. In a small bowl, combine Greek yogurt, lemon juice, honey, minced garlic, salt, and pepper.
Mix well and refrigerate until ready to serve.
*Step 6: Serve and Enjoy
Remove the cauliflower from the oven and let it cool for a few minutes.
Transfer to a serving platter and garnish with fresh parsley or a sprinkle of Parmesan cheese.
Serve hot with the dipping sauce or your favorite condiment, such as ranch, marinara, or spicy mayo.
